Constitution Self-Assessment Guide
Prepare for the CCMQ-based test and understand what your results mean.
Before You Start
- Answer honestly based on how you feel over the past year
- There are no right or wrong answers
- Choose male or female version for gender-specific questions
- Allow 5–8 minutes to complete all 30 questions
After Your Results
You'll see your primary constitution clearly, with percentages for your top three tendencies. Upgrade to the full report ($9.9) for secondary type details, phased care plans, diet therapy, acupoints, and more.