Know Your Body.
Live in Balance.
Discover your TCM constitution in 5 minutes and get personalized diet, lifestyle, and wellness guidance.
*Based on the Classification of CCMQ standard
Rooted in Traditional Chinese Medicine, we empower your journey to balance through ancient wisdom and modern tools.
Assess
Self-assessment tools based on CCMQ standards.
Guide
Personalized wellness guides for your specific constitution.
Learn
Articles and guides to deepen your TCM knowledge.
Disclaimer: We do not diagnose, treat, or prescribe. Consult your healthcare provider for medical concerns.
9 TCM Body Types
Each constitution has unique strengths and care needs. The vast majority of people possess more than one type of constitutional trait. Explore all nine types.
*Prevalence estimates based on a national survey of 8,448 adults across 9 provinces in China (Wang & Zhu, 2009).
Featured Articles
Start learning about TCM constitution and seasonal wellness.